Adult Dance Foundations

$0.00

Refine your strength, grace, and discipline in this 45-minute Adult Dance Foundations/Ballet Basics class. Perfect for beginners or those returning to dance, this class focuses on building core strength, improving posture, and mastering fundamental ballet techniques. You'll work through exercises that emphasize alignment, balance, and controlled movement while gaining flexibility and confidence. With a structured yet encouraging atmosphere, this class helps you connect with your body and develop the discipline essential to all dance forms.

Wednesdays, 11:30-12:15pm at the Venice YMCA.

Register HERE

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Register at the YMCA

Refine your strength, grace, and discipline in this 45-minute Adult Dance Foundations/Ballet Basics class. Perfect for beginners or those returning to dance, this class focuses on building core strength, improving posture, and mastering fundamental ballet techniques. You'll work through exercises that emphasize alignment, balance, and controlled movement while gaining flexibility and confidence. With a structured yet encouraging atmosphere, this class helps you connect with your body and develop the discipline essential to all dance forms.

Wednesdays, 11:30-12:15pm at the Venice YMCA.

Register HERE

Refine your strength, grace, and discipline in this 45-minute Adult Dance Foundations/Ballet Basics class. Perfect for beginners or those returning to dance, this class focuses on building core strength, improving posture, and mastering fundamental ballet techniques. You'll work through exercises that emphasize alignment, balance, and controlled movement while gaining flexibility and confidence. With a structured yet encouraging atmosphere, this class helps you connect with your body and develop the discipline essential to all dance forms.

Wednesdays, 11:30-12:15pm at the Venice YMCA.

Register HERE